Ergonomics Toolbox

Enhance workplace comfort and productivity with our ergonomics toolbox. Find resources and tools to create a healthy and ergonomic work environment.

Office ergonomics

• Proper body positions and posture
• Work from home ergonomics
• Perform your own workstation ergonomics assessment

Setting up your workstation

Easy Steps to Creating the Perfect Ergonomic Workspace

Staying healthy

Sit 60 - Move 3:  For every 60 minutes you spend sitting, take a break and move for at least 3 minutes.

In 3 Minutes you can:   

• Do laps around a room in your house
• Go outside and walk around your building or house
• Go up and downstairs
• Stand up and stretch at your desk
• Walk down the hall and back